Transformative Healing Services
Mediation
Reduces stress and anxiety: Meditation helps lower cortisol levels and calms the nervous system, making it easier to respond rather than react.
Improves emotional health: Regular practice can foster a more positive outlook, reduce symptoms of depression, and enhance self-compassion.
Enhances self-awareness: Techniques like self-inquiry or mindfulness help you observe your thoughts and patterns, deepening your understanding of yourself.
Enhances self-aware: Techniques like self-inquiry or mindfulness help you observe your thoughts and patterns, deepening your understanding of yourself.
Spirit Guides
A spirit guide is a sacred companion of the soul—a non-physical presence that walks beside you, offering insight, protection, and gentle nudges toward your highest path. They’re not here to control or command, but to illuminate, to whisper truths you may have forgotten, and to remind you that you are never truly alone.
They may appear in many forms: a wise ancestor, a radiant being of light, an animal with symbolic resonance, or even a presence that defies form altogether—felt more than seen. Some guides are lifelong companions, while others arrive for a season or a specific purpose, like a healer during grief or a teacher during awakening.
What sets spirit guides apart is their unconditional love and patience. They honour your free will, yet they offer signs, synchronicities, dreams, and intuitive nudges to help you remember your soul’s wisdom. Whether you see them as aspects of your higher self, interdimensional allies, or archetypal energies, their role is to support your growth, healing, and spiritual evolution.
Through guided meditation Alison can help you to meet your spirit guide
Price £35


Guided Meditation
Guided meditation will be tailored to your specific needs
Step into a space where time slows, breath deepens, and your spirit feels seen. This guided meditation is more than just words—it's a soft landing for the weary heart, a gentle nudge back to your centre.
Crafted with compassion and care, this offering blends calming breathwork, intuitive guidance, and energetic grounding. Whether you're seeking peace through grief, connection with your spirit guides, or simply a moment of deep stillness, this journey meets you where you are.
Infused with Reiki energy and wrapped in the intention of healing, you’ll be guided gently inward—toward clarity, calm, and soulful reconnection. The rhythm is unhurried. The language is nurturing.
Let this meditation be a companion: on sleepless nights, in times of transition, or whenever you need to return home to yourself.
Price starts from £25 on a 1:1 basis